Health Resources

www.wholehealthmd.com

Reference database on foods, nutritional supplements, herbal remedies, drug interactions, recipes and expert columns on health.  The focus is on integrative medicine, healing foods, nutritional therapies, and alternative approaches.

 

www.whfoods.com

World's Healthiest Foods; excellent resource for meal planning, recipes and the benefits of whole foods; includes sample menus for certain health and conditions and latest research from the nutrition world.

 

www.fitday.com

Free online food diary; uses a vast food database to analyze your diet; a great way to get real about what you are eating.

 

www.betternutrition.com

An online magazine that focuses on natural living, holistic approaches, nutrition and recipes, environmental issues and shopping tips.

 

Some more sites we recommend

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New Patient Health Profile

The New Patient Health Profile is important because it helps us to focus on issues that brought you to our office and then to improve your health, wellness, and quality of life. 

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